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Find your inner peace.
In our classes, retreats, and study programs, our teachers provide the tools and confidence to establish a meditation practice that will grow and improve. The main purpose of meditation is to train the mind to improve our inner qualities, such as patience, love and kindness – while reducing thinking patterns that cause unhappiness, stress and anxiety.
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Inner peace awaits—now’s the time.
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Many thousands of people around the world have been inspired by Venerable Geshe-la to find inner peace and happiness by applying the pure teachings of Buddha to their modern lives, helping them to solve their personal problems. Today, people of all nationalities and cultures have been touched by the remarkable legacy of his life’s work.